Rob’s Model
I'm starting a podcast to help people understand how the human body works in certain situations. A simple way to break down parts of the brain how evolution has shaped us and how we can go from survival mode to thriving.
The main points that I go into our relationships, understanding narcissism, and using Rob Model for self-development.
Bear with me as this is the very beginning.
https://website.beacons.ai/threecsix
Episodes

Feb 21, 2026
Feb 21, 2026
59 min
understanding a few ideas about how evolved, and how our frontal cortex comes into play is one of the most advantageous things you'll ever understand.

Feb 9, 2026
Feb 9, 2026
31 min
a few ideas and some perspectives you might not have thought of. I post this not to trigger people, but to have you step back and think for a moment.

Feb 3, 2026
Feb 3, 2026
59 min
in this episode we start to go into how understanding your frontal cortex relationship to your central nervous system makes you more attractive. It's simple All you have to do is have a little discipline.

Jan 29, 2026
Jan 29, 2026
34 min
you can quickly become the bad guy if you try to take a narcissist self-defense mechanism away. try and avoid that and listen to this podcast to get some insight.

Jan 25, 2026
Jan 25, 2026
27 min
when a baby cub is taken from Mama, her emotions guide her to not let that happen. humans have the same emotions, but we also have something else, and that's something else is what sets us apart from every other animal on the planet. listening to find out how emotions are your default programming, but we have better options.

Jan 20, 2026
Jan 20, 2026
49 min
As we dive deeper into the connection of your frontal cortex to your body, we explore some similar ideas and a few new ones.

Jan 16, 2026

Jan 16, 2026
Jan 16, 2026
1 hr 37 sec
This two-part podcast helps you understand my perspective on narcissism and hopefully gives you some puzzle pieces helping you move forward.

Jan 12, 2026
Jan 12, 2026
1 hr 3 min
in this episode I discuss trauma bonding and how Rob's Model views it.

Jan 10, 2026
Jan 10, 2026
59 min
in this episode I go into beyond no contact. why you go no contact, and understanding that it is just a piece of the puzzle. If you choose to go deeper, you can really start to understand why you needed to go no contact in the first place.




